Services


Individual Therapy

Natalie’s workshops aim to foster both community and individual healing. The power of collective healing has been shown to enhance motivation long after the workshops conclude. Committed to making mental health accessible, Natalie offers a unique blend of psychoeducation and practical tools for personal growth.

Natalie focuses on essential topics including, and not limited to, Chronic Stress, Self-Compassion, Burnout Prevention, Trauma-Sensitive Yoga, Chakra Connection, and Attachment Theory.

Natalie is eager to collaborate and tailor personalized wellness workshops for your organization!

Natalie offers trauma sensitive individual therapy for adults 18+.


Workshops


Podcasts

Podcast Episodes with Natalie Dodd as a guest speaker:

Healthier You Podcast: A Vanderbilt Health and Wellness Podcast

Season 1 Episode 7: Embodiment of self-Compassion

https://open.spotify.com/episode/0MSDig5dsP4sUp9yiCJIhG

Healthier You Podcast: A Vanderbilt Health and Wellness Podcast

Season 2 Episode 2B: Self-Compassion in Returning to Work after Parental Leave

https://open.spotify.com/episode/4ZgLCxQ54vICAACoBCwXbG

“Manifesting Besties” Podcast episodes hosted by Natalie Dodd and Rhandee Sauer:


Natalie has partnered with experienced nutritionist and hair and tissue mineral analysts Rhandee Sauer, NPT, to offer a comprehensive approach to holistic care that merges nutrition with mental health support, aimed at fostering your overall wellbeing. Recognizing that each individual is unique, Natalie and Rhandee are dedicated to understanding your personal needs, challenges, and goals. Together, they will work closely with you to craft a customized plan that supports both your body and mind in the most effective way possible.

Your health journey is deeply important, and Natalie and Rhandee are eager to be a part of it, offering guidance, compassion, and expertise as you move toward greater wellness.

They look forward to connecting with you soon and starting this transformative journey together.

Learn more about Rhandee at her website: https://rhandeesfit.com/

Nutrition and Mental Health Collaboration